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After the alarm goes off, but before you officially start your day, treat yourself to a few precious moments of mindfulness with this set of wellness dice. Six color-coded blocks contain 36 practices and thousands of possible combinations to perform. Discover calming meditations, positive mantras, soothing movements, controlled breathwork, mind-boosting journaling, and, of course, therapeutic self-care goals every time you roll. With an easy-to-follow instruction booklet, you’ll enter each new day with a customized set of intentions to take on anything that may come your way. Let’s do this.
Includes 6 dice
Dimensions: 3.3" L x 3.3" W x 3.5" H; 1.125" cube\
Wipe clean with a cloth if needed.
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